Zumba Gold®
Zumba Gold®
Zumba Gold® targets the largest growing segment of the
population: baby boomers. It takes the ZUMBA® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just
starting their journey to a fit and healthy lifestyle. What stays the same are
all the elements the ZUMBA®Fitness-Party is known for:
*the zesty Latin music, like salsa, merengue, cumbia and reggaeton;
*the exhilarating, easy-to-follow moves;
*and the invigorating, party-like atmosphere.
Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule.
Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!
Zumba Gold® targets the largest growing segment of the
population: baby boomers. It takes the ZUMBA® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just
starting their journey to a fit and healthy lifestyle. What stays the same are
all the elements the ZUMBA®Fitness-Party is known for:
*the zesty Latin music, like salsa, merengue, cumbia and reggaeton;
*the exhilarating, easy-to-follow moves;
*and the invigorating, party-like atmosphere.
Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule.
Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!
Monday Wednesday friday |
11.30am-12.15pm 2.00pm-2.45pm 1.30pm -2.15pm |
Eastbourne Seniors Club Alice croft center Eastbourne Seniors Club Alice croft center Stone cross memorial hall |